Boost Your Confidence in the Workplace with these 5 Tips
Confidence in the workplace is necessary characteristic for every career-oriented or woman in business to succeed. Staying focused and ready for success is not always easy. Everyone knows that competence is essential to success in the workplace, for professional achievement and personal satisfaction. But without confidence, competence will only take you so far. And unfortunately, many women lack confidence in the workplace. How is your confidence level?
Building confidence does not require a complete personality overhaul. Instead, you can take smaller steps to become more a self-assured and boost your confidence using the following tips:
1. Cut the Negative Self-Talk
No one ever got better at anything by beating themselves up. How is your self-talk? Talk to yourself kindly, encouragingly, rather than ragging on yourself for making mistakes. A positive mindset will help you learn more easily, which will boost confidence.
Do this: Start your day with positive affirmations, dedicate a few minutes to visualize your day. Practice positive self-talk through challenges, instead of using negative words use positive words. For instance, "I can't do this" instead say, "This is challenging but I will work on pushing through" or "I will get help to make this happen."
2. Build on Your Strengths
Studies have shown that a good way to boost confidence is to focus on your strengths rather than your weaknesses. Accept what you already do well, and make an effort to refine your better qualities. It's a great confidence boost to do something excellently rather than adequately.
Do This: Do an assessment of your skills? Identify what you are great at and weak at, use that knowledge to spend more enhancing your knowledge and skillset.
3. Pick Up New Skills
There is always room for improvement, and learning new skills will not only enhance proficiency at your job but will also boost confidence. Watch what other people do successfully, and learn from them.
Attend seminars designed to help you hone your skills and become a better worker. Pick useful skills such as time management, customer service, and productivity or learn something new that will help you thrive in your career.
Do This: Choose a course that will help you enhance your knowledge in a particular area or industry. Also, don't limit yourself to your industry, give yourself the opportunity to widen your knowledge which will make better for conversations.
4. Ask Questions
Never be afraid to ask questions when you don't know something. Doing a task incorrectly because you don't fully understand is not a good way to boost confidence. If you're ever unsure of how something should be done, ask someone else what you need to do. Additionally, don't go about a project without fully understanding the brief. Better than messing it up and lowering your confidence, ask for clarification of what is required.
5. Focus on Your Successes
It is difficult to boost your confidence if you're bemoaning what you don't do well. Remind yourself of all the successful projects you've done to boost confidence in your abilities at work. Did you meet a tight deadline? Did you manage to turn a complicated project around? Did your boss praise one of your ideas? Recalling successful times at work is a better way to boost confidence instead of constantly focusing on the negatives.
Learn to laugh at your setbacks and mistakes, and take criticism with good humor you'll be amazed how being more light-hearted boosts your confidence and helps you improve yourself.
Article originally appeared in For Women to Women.